THE COMPREHENSIVE
TOOLBOX FOR BETTER BALANCE

Your journey to Better Balance starts here!

Every 16 minutes, an older adult dies from a fall.

Bad balance and falls are not inevitable as you age. You should be able to live without falls, serious injuries from falls, or living in fear of how a fall will change, or even end, your life.

Meet Your Path to Better Balance and
Better Living...

Welcome to the most comprehensive FREE balance training program available!

Introductory Video

See what sets the Comprehensive Toolbox for Better Balance apart from other balance videos in this short program overview!

VIDEO QUALITY NOTE: If any of the videos are blurry or unclear, please follow these instructions to improve quality. Click here for instructions.

Balance Training Video Library

Falls Prevention Workshop

Additional Resources

Music Playlist Just for You!

Want some additional tunes to boost your balance training? Check out our curated Better Balance Playlist for songs that will energize your training sessions!

Balance Tracking Log

To track your 50 hours of balance training, click below to download, print and post it anywhere you can easily access it and track your progress along the way.

Room-by-Room Safe Home Checklist

Make your home and everyday living environment SAFE so you can have more peace of mind and a better quality of life.

Additional Resources

50+ of the BEST resources available on falls prevention, falls risks assessments, balance improvement suggestions, and overall healthy aging.

Full Video Library

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